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Kota Health Day - exploring inner and outer beauty

  • Centre for Social Innovation 601 West 26th St. suite 325-102 New York 10001 (map)

Interactive workshop exploring wellness and beauty with Mary Chan Wellness and Rebecca Casciano

Do you feel too overwhelmed or busy to take care of yourself?

Join health coach and yoga instructor Mary Chan and makeup artist and natural beauty expert Rebecca Casciano for an interactive workshop exploring wellness and beauty, from the inside out. 

Take home simple, practical tips that will allow you to bring self-care into your daily lives. Leave feeling feeling rejuvenated and inspired to create your own health and beauty rituals.

The event starts at 5.30pm with a healing, 20 minute Tai Chi class by Jonathan Angelilli. Feeling relaxed and refreshed, we continue to the workshop with Mary Chan and Rebecca Casciano at 6pm. Light refreshments will be served. 

RSVP: rsvp@kota-alliance.org

Mary Chan is a yoga teacher, nutrition and health coach who supports her clients to optimize their health through eating real foods and making lifestyle changes. She empowers men and women to take control of their food and exercise habits by teaching them self-awareness and self-love. As a Brooklyn resident, a wife and a busy mom to a 10 year old, Mary understands the common food challenges and health struggles we all face and works endlessly to find practical solutions and simple action steps to create long term changes. Her mission is to make healthy living delicious, pleasurable, fun and accessible to everyone! Learn more by visiting her website at http://marychanwellness.com/

Mary Chan is a yoga teacher, nutrition and health coach who supports her clients to optimize their health through eating real foods and making lifestyle changes. She empowers men and women to take control of their food and exercise habits by teaching them self-awareness and self-love. As a Brooklyn resident, a wife and a busy mom to a 10 year old, Mary understands the common food challenges and health struggles we all face and works endlessly to find practical solutions and simple action steps to create long term changes. Her mission is to make healthy living delicious, pleasurable, fun and accessible to everyone! Learn more by visiting her website at http://marychanwellness.com/

Rebecca Casciano is makeup artist, natural beauty expert and coach. She is on a mission to help women discover the relationship between inner health and outer beauty. For over 15 years, she has worked as a makeup artist in fashion, television, advertising, bridal and education. Rebecca's diverse clientele includes celebrities such as Mary J. Blige, Josie Maran and Martha Stewart, in addition to wellness gurus like Gabrielle Bernstein and Latham Thomas. Her work has appeared in magazines such as ELLE and Essence and she is a beauty editor for Thoughtfully magazine. Rebecca is the founder Sacred Beauty Salon Series, an innovative 4-part program dedicated to exploring beauty in healthy, whole and meaningful ways. Learn more about her offerings and programs at www.rebeccacasciano.com

Rebecca Casciano is makeup artist, natural beauty expert and coach. She is on a mission to help women discover the relationship between inner health and outer beauty. For over 15 years, she has worked as a makeup artist in fashion, television, advertising, bridal and education. Rebecca's diverse clientele includes celebrities such as Mary J. Blige, Josie Maran and Martha Stewart, in addition to wellness gurus like Gabrielle Bernstein and Latham Thomas. Her work has appeared in magazines such as ELLE and Essence and she is a beauty editor for Thoughtfully magazine. Rebecca is the founder Sacred Beauty Salon Series, an innovative 4-part program dedicated to exploring beauty in healthy, whole and meaningful ways. Learn more about her offerings and programs at www.rebeccacasciano.com