Interview on H.E.R. Wellness by Dr Carol Labor

Established as a Covid19 response, H.E.R. Wellness is a gender-focused project for women (18 years of age and older) that prioritizes our mental health. As we navigate the journey of life’s challenges and stressors caused by inequalities, inequities, SGBV, professional and/or personal relationships, etc.; compounded by Covid19 and increase rates of stress-related illnesses, depression, anxiety, and suicide amongst women around the world, H.E.R. Wellness is a space for us to begin and/or continue a journey of WELLNESS.

H.E.R. Wellness is a safe space for women to explore the impact of mental health issues, stress and trauma on our minds and bodies; and learning practical strategies to effectively manage our mental health and wellness.